What is fibromyalgia? Put simply, the condition is characterized by tenderness in various areas of the body, most usually in the joints. The exact cause of the disease is as yet unknown, but some medical specialists believe that it may stem from overactive nerves. The most prominent symptoms include pain, tenderness, and fatigue, all of which can be very hard to control. Those patients who suffer from severe tenderness may eventually seek professional help, which often comes in the form of prescriptive medication. If individuals believe they may have fibromyalgia, they should consult with a medical expert as soon as possible.

Men and women may make certain changes to their daily routines that will give them a great chance of feeling better. If they adhere to unhealthy diets that are high in fat and cholesterol, they will need to make some tweaks. Eating a healthy breakfast is one way to keep the body’s energy levels up, which may lead to less pain. Some people may want to exercise more, as this can get the juices flowing, which will cut down on the tenderness. People who work early in the morning may find that they have no choice but to adjust their schedules a bit. By giving their joints time to limber up before they head off to the office, they should experience less discomfort.

There are certain healthcare professionals who believe that certain individuals are at a higher risk for developing the condition. People who have been involved in stressful car accidents may find that they eventually develop the disease. Likewise, men and women with rheumatoid arthritis diagnoses may also be more at risk. Whatever the case, if individuals find that they have recently been prone to excessive pain in the joints, they will need to submit themselves to a comprehensive evaluation. This may include a suite of blood tests.

If medication is to be prescribed, then patients will have to be willing to take the required pills at the same time each day. This is the only real way that they will gain some relief. Older individuals who tend to be forgetful should be gently reminded by other family members. People might also purchase handy pill-reminder trays. These are helpful for patients who must take multiple pills at different times.

Fibromyalgia, though it has no officially known cause, can certainly be treated. With changes to one’s diet and exercise routine, significant progress will show itself. Cases that are more serious will have to be monitored by a certified team of specialized doctors and nurses.

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