In case you are not aware of it, fibromyalgia is a known debilitating medical condition that typically affects women during their middle age. This issue is characterized by numerous warning signs, like widespread pain as well as joint rigidity. Other symptoms of this condition include headache, fatigue or exhaustion, tension and irritable bowel syndrome. Based on studies, local hypoxia within the muscle tissues is among the key fibromyalgia causes. This is when the process that transports oxygen in to the cells in the muscles fails to function effectively, thus causing the muscles to become tired and collapse in time.
Malic Acid and Fibromyalgia
Different experiments were conducted on patients affected by fibromyalgia where malic acid is used as a cure. It was found that this kind of acid might be beneficial against the affliction, especially if used with elemental magnesium supplements. Females who are susceptible to the condition reported great alleviation against pain after the consumption of malic acid for a few days. Essentially, the purpose of this sort of acid will be to generate energy in cellular level.
Intake of malic acid implies there will be an increase in physical strength and stamina as well as control exhaustion in the muscular tissues. Another excellent benefit of the intake of malic acid is its capability to eliminate toxicity in the human body, particularly due to aluminum. To put it briefly, malic acid can blow the toxic outcomes of aluminum, which is considered as a cause for fibromyalgia illnesses. As stated, this ought to be taken together with elemental magnesium in order to enhance the functions of all the systems in the body.
For most patients being affected by fibromyalgia, it was learned that ATP or Adenosine Triphosphate level is relatively low and this will affect the brain’s cognitive characteristics. Magnesium is useful in improving the levels of ATP inside the brain, thus repairing it to its proper functionality. This can be helpful in improving the levels of serotonin inside the brain, which is also required in individuals troubled with fibromyalgia. This is why malic acid combined with magnesium supplement is recognized as the most effective fibromyalgia natural treatment.
The suggested quantity of intake of malic acid is in 1200 to 2400 mg along with 300 to 600 mg of elemental magnesium. Nevertheless, the precise dose is normally decided depending on the severity of the problem, as well as the indications presented by the individual. As malic acid is a naturally sourced element, it can be taken safely without serious adverse reactions. Although in some instances, extended usage of this may lead to digestive complications along with headache.
Before you use up malic acid in order to take care of your fibromyalgia symptoms, it could still be far better to discuss it with your personal doctor. This is to discover the proper amount that you need to take in on a regular basis and in order to stop the minor adverse reactions. Moreover, in case you are not suffering from the disease, there is no need to consume it to be able to increase your stamina. For other arthritis illnesses similar to fibromyalgia, you may talk to your physician for more help.