Fibromyalgia is a medical condition that has no known cause except for a few theories related to hypersensitivity to sensations that are sent to the brain. Stress has also been associated as a possible cause of this condition. Symptoms include tenderness of tendons with mild to severe pain experienced by the muscles and connective tissues.
Treatments include drugs and physical manipulation-this includes therapeutic massage.
Massage therapy has long been accepted as an effective alternative medical treatment for some medical conditions such as carpal tunnel syndrome, arthritis, and chronic back pains. This is why it is no longer a surprise to see massage therapy as a recommended management technique for fibromyalgia.
Since the general symptoms of this condition has to do with the muscles and connective tissues, various massage techniques that are offered in body work clinics in Rocky Point, NY can be used to soothe and lessen the aches and pains of this disease. Of course, it is important that a certified massage therapist conducts the session to avoid further damage to our body.
Deep tissue massage, coupled with regular exercise is one of the suggested physical treatments for fibromyalgia. Cardiovascular exercises, along with doctor-prescribed physical and massage therapy can go a long way for people suffering from chronic muscle pain. Of course, a deep tissue massage is only a temporary means for relief since more often than not, muscle relaxants and other anti-pain medications are taken with this alternative treatment.
Using intense pressure and muscle manipulation, a deep tissue massage loosens tight muscles, including the deeper layers which are usually clogged with lactic acid and other toxins that cause stiffness and soreness. Some people, however, may find this massage technique intense, but this is highly recommended for patients. Intake of plenty of water is prescribed after undergoing a deep tissue massage to help the body flush out toxins.
A less intense therapeutic massage technique is the Swedish massage. Europe recognizes this technique as the classic massage. Softer strokes, from tapping to kneading, are used by this massage therapy technique. Most fibromyalgia patients have low threshold for intense pressure on the muscles which is why only mild exercises are suggested to them. This goes the same with therapeutic massage. Low intensity techniques such as the Swedish massage are often preferred by patients because it relaxes and relieves their muscles of pain without too much intensity and pressure.
Myofascial release techniques also help lessen the tension in the muscles and tendons which are usually tender if a person is afflicted with fibromyalgia. Tensed muscles that cramp up are hard to bear and this therapeutic massage can lessen the frequency of muscle cramps and spasms. Not all massage spas in Rocky Point, NY offer this service but there are those that can provide professional and medically certified myofascial release treatments.