The Best Natural Shingles Treatments

There are effective natural Shingles treatments that one can use that will shorten the risks for any complications of Shingles and speed up the recovery process. This is especially helpful when the rash is around the eyes which may cause blindness, or other severe consequences.

Here are some natural Shingles treatments which may be helpful in relieving the pain that comes with the Shingles disease.

Proteolytic Enzymes

These enzymes are naturally produced by the body’s pancreas in order to help the body digest the proteins. These enzymes can also be obtained in some foods like pineapple and papaya. There are supplements which are taken from papaya known as papain and from pineapple known as bromelain which contain these enzymes and can be purchased in your nearest health food stores and other grocery stores.

According to one study in Germany, a group of people with Shingles were asked to take proteolytic enzymes, one of the many natural Shingles treatments and another group took a standard antiviral drug for 2 weeks. After such duration, it was found that both groups had the same improvements and pain relief, except for those people taking proteolytic enzymes who had lesser side effects.

Side effects of the proteolytic enzymes of natural Shingles treatments included allergic reactions and digestive upset. People having allergies to papaya or pineapple shouldn’t take supplements derived from the fruits.

Tai Chi

Tai chi, a form of Chinese martial arts, is also another effective natural Shingles treatments that works by improving the immune function of the body and the overall health of elderly people who are more at risk for the viral disease.

According to one study where a group of elderly men and women took a 15-week program of one of the natural Shingles treatments, Tai Chi, which consisted of 45-min classes each week. After such time, it was found that the body’s immunity to the virus was enhanced.

Capsaicin Cream

Capsaicin is the chemical responsible for the burning sensation that a chili pepper brings. This is also considered as one of the best natural Shingles treatments since it is also used in post-herpetic neuralgia. This chemical is found at your local health food stores and can be used on the rashes 2 to 4 times a day. Studies showed that when 2 groups of people (one took placebo creams while the other used capsaicin cream) people who used the latter experienced greater pain relief than the former group.

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